We also cover its side effects, drug interactions, dosage, and alternatives. Xylitol has a similar level of sweetness to sugar but with a fraction of the calories. It is a popular ingredient in a variety of products, including sugar-free gum and toothpaste.
Xylitol sweeteners are available to purchase online. Xylitol has a low glycemic index GI. This means that consuming it does not cause spikes in blood glucose or insulin levels in the body. For this reason, xylitol is a good sugar substitute for people with diabetes. Also, a study revealed that xylitol had significant blood glucose-lowering effects in rats that ate high-fat diets. Xylitol is an ingredient in many dental hygiene products, including toothpaste and mouthwash.
This is due to the fact that xylitol is non-fermentable, which means that the bacteria in the mouth cannot convert it into the harmful acid that causes tooth decay. Plaque binds lactic acid against the surface of the tooth. This acid breaks down the enamel and leads to tooth decay. While it is normal for people to have some plaque on their teeth, excess amounts can lead to tooth decay, cavities, and gum disease. A systematic review suggests that xylitol reduces the amount of S.
A study examined the effects of xylitol on Porphyromonas gingivalis , which is the bacterium responsible for gingivitis, or gum disease. If left untreated, excess amounts of P. In the study, scientists grew samples of P. They saw that xylitol increased the production of immune system proteins and inhibited the growth of the bacteria. The bacteria that cause tooth plaque can also accumulate behind the eardrum and cause infections of the middle ear.
Doctors call these infections acute otitis media AOM. A systematic review found moderate-quality evidence that chewing gum, lozenges, or syrup containing xylitol can reduce the occurrence of AOM from 30 to 22 percent among healthy children. However, a study found xylitol syrup to be ineffective in reducing AOM in children at high risk of the infection. These conflicting results indicate the need for more research regarding the use of xylitol as a preventive treatment for ear infections in children.
According to the National Center for Complementary and Integrative Health , free radicals cause oxidative stress , which can lead to cell damage and may play a role in the development of several conditions, including diabetes, cardiovascular disease, and cancer. Laboratory studies show that antioxidants neutralize free radicals and counteract oxidative stress.
A study revealed that xylitol may have antioxidant properties. Toxic dose of Xylitol The toxic dose of Xylitol depends on the amount your dog consumes. What to expect when your dog ingests Xylitol Symptoms of Xylitol ingestion can be vomiting, weakness, lethargy, ataxia walking unsteady , collapse, or seizures.
How is Xylitol ingestion treated? Prognosis Prognosis is excellent with early diagnosis and treatment for hypoglycemia. Related Posts. Dog Bites Are Dangerous. While these bacteria cannot use xylitol for fuel, they still ingest it. After absorbing xylitol, they are unable to take up glucose — meaning that their energy-producing pathway is clogged and they end up dying. In other words, when you chew gum with xylitol or use it as a sweetener, the harmful bacteria in your mouth starve to death Animal studies also suggest that xylitol may increase absorption of calcium in your digestive system, protecting against osteoporosis and strengthening your teeth 14 , Because inflammation is at the root of many chronic diseases, reducing plaque and gum inflammation could have benefits for the rest of your body as well.
Xylitol can starve the harmful bacteria in your mouth, reducing plaque buildup and tooth decay. This can help prevent dental cavities and inflammatory gum diseases. Therefore, bacteria that live in the mouth can end up causing ear infections — a common problem in children.
It turns out that xylitol can starve some of these bacteria in the same way that it starves plaque-producing bacteria Xylitol also fights the yeast Candida albicans , which can lead to candida infections. Collagen is the most abundant protein in your body, found in large amounts in skin and connective tissues.
Some studies in rats link xylitol to increased production of collagen, which may help counteract the effects of aging on your skin 22 , Xylitol may also be protective against osteoporosis, as it leads to increased bone volume and bone mineral content in rats 14 , Xylitol also feeds the friendly bacteria in your gut, acting as a soluble fiber and improving your digestive health Xylitol may increase collagen production and reduce your risk of osteoporosis. It also feeds the friendly bacteria in your gut.
However, the same cannot be said for dogs. When dogs eat xylitol, their bodies mistake it for glucose and start producing large amounts of insulin. Xylitol may also have detrimental effects on liver function in dogs, with high doses causing liver failure It only takes 0. If you own a dog, keep xylitol safely contained or out of your house altogether. Hyperphosphotemia is associated with a worse prognosis in one study.
Toxic doses of xylitol: 0. Trident gum contains 0. Determining the amount of xylitol in the gum ingested can be very frustrating since owners rarely know how many pieces the dog actually ingested.
Oral dental solutions should not be toxic at directed doses but can be dangerous if the concentrated bottle is ingested or a small dog drinks from a water bowl dosed for a large dog. Xylitol is absorbed very quickly within 20mins so there may not be a need for vomit induction here at DoveLewis we still do as long as dog is not clinical for hypoglycemia. If nothing else this may help you determine how much gum was ingested if you can count the pieces in the vomit. The xylitol molecule is very small and does not bind well to activated charcoal so there is no need to give charcoal for absorptive purposes.
You may choose to give charcoal with sorbitol as a cathartic.
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